Thu, Feb 03
|ZOOM links to be sent each week
COMING HOME ~ February Fundamentals
Learn the foundational meditations from the Coming Home practice. Deepen your knowledge of the subtle body, techniques for grounding, opening the heart, and healing trauma. Each week will offer a Thursday in-depth explanation/practice session and a Sunday sit/workshop. $20/session.
Time & Location
Feb 03, 2022, 10:00 AM – 11:30 AM
ZOOM links to be sent each week
About the Event
Each Thursday in February at 10am EST, I'll share one of the foundational meditations from the Coming Home practice. Even if you've been meditating for a while, the return to fundamentals will bring refinement and depth to your experience.
Each Sunday at noon there will be an open practice session where we sit together to share our insights and process obstacles.
The cost will be $20/session and will be billed at the end of the month.
You can attend as many sessions as you like and recordings of the meditations will be made available. Topics and ZOOM links will be sent out each week.
You will learn: How to Ground, How to Open the Heart, How the Subtle Body Works, How to Use Archetypes and Deities to Enhance Practice, How to Work Somatically with Trauma in the Body
SCHEDULE:
Week One: Grounding
Thurs, Feb 3, 10a-11:30 EST
Sun, Feb 6, 12p-1:30 EST
Week Two: Heart Opening
Thurs, Feb 10, 10a-11:30 EST
Sun, Feb 13, 12p-1:30 EST
Week Three: Subtle Body Anatomy
Thurs, Feb 17, 10a-11:30 EST
Sun, Feb 20, 12p-1:30 EST
Week Four: Deity/Archetype Practice
Thurs, Feb 24, 10a-11:30 EST
Sun, Feb 27, 12p-1:30 EST