Thu, Feb 03 | ZOOM links to be sent each week

COMING HOME ~ February Fundamentals

Learn the foundational meditations from the Coming Home practice. Deepen your knowledge of the subtle body, techniques for grounding, opening the heart, and healing trauma. Each week will offer a Thursday in-depth explanation/practice session and a Sunday sit/workshop. $20/session.
COMING HOME ~ February Fundamentals

Time & Location

Feb 03, 10:00 AM – 11:30 AM
ZOOM links to be sent each week

About the Event

Each Thursday in February at 10am EST, I'll share one of the foundational meditations from the Coming Home practice. Even if you've been meditating for a while, the return to fundamentals will bring refinement and depth to your experience.

Each Sunday at noon there will be an open practice session where we sit together to share our insights and process obstacles. 

The cost will be $20/session and will be billed at the end of the month.

You can attend as many sessions as you like and recordings of the meditations will be made available. Topics and ZOOM links will be sent out each week.

You will learn: How to Ground, How to Open the Heart, How the Subtle Body Works, How to Use Archetypes and Deities to Enhance Practice, How to Work Somatically with Trauma in the Body

SCHEDULE:

Week One: Grounding

Thurs, Feb 3, 10a-11:30 EST

Sun, Feb 6, 12p-1:30 EST

Week Two: Heart Opening

Thurs, Feb 10, 10a-11:30 EST

Sun, Feb 13, 12p-1:30 EST

Week Three: Subtle Body Anatomy

Thurs, Feb 17, 10a-11:30 EST

Sun, Feb 20, 12p-1:30 EST

Week Four: Deity/Archetype Practice

Thurs, Feb 24, 10a-11:30 EST

Sun, Feb 27, 12p-1:30 EST

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