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GUIDED MEDITATIONS

COMING HOME PRACTICE LIBRARY

Deepen your connection to self, others, and Earth through this offering of guided meditations. These were originally recorded in 2020-2021 during my weekly Coming Home class. You can work through them at your own pace and in the order that makes sense to you based on your interest and life circumstances.

FREE MEDITATIONS

ENJOY THESE GUIDED MEDITATIONS ANYTIME

Working with Durga
20:53

Working with Durga

Durga is a principle Hindu deity and main emanation of The Mother. She is associated with protection and strength. Working with her is a powerful practice when you need some support, clarity, and courage. (21 mins)
Coherence Meditation
13:20

Coherence Meditation

A quick and simple practice to align your physical, emotional, and mental bodies through the light of awareness. The result is more coherence in your experience and more intimacy with self. (12 mins)
Basic Grounding
17:34

Basic Grounding

A great daily practice to establish a stronger base and a greater sense of stability and capacity in life. This is a core practice of Coming Home. (17 mins)
Higher Self Dialogue
27:29

Higher Self Dialogue

A guided journey to meet your higher self. This practice is effective for decision-making and remembering who you are when you are whole. (27 mins)

BUYABLE MEDITATIONS

UNLIMITED STREAMING OF EACH MEDITATION FOR $10